The following form is to apply for a place on the Verwood Runners Couch to 5k (C25K) course. The cost of the course is £20.

Places on the course are initially restricted to 30 runners, and are allocated on a first come first served basis. 

Successful submission of this form does not constitute a guaranteed place, and we will contact you once we have processed your application.

If your application is successful, you will be emailed a link to make the £20 payment. This must be paid by the date specified in the payment request email, or you will risk losing your place. This helps us to plan how many run leaders and coaches we need to safely and successfully run the course.